Podcast Episode 20: Our Journey with You So Far

In this episode, John Sherman talks about the Just One Look Method and how it has proven to be extremely effective. He explains that our goal now is to find a way to bring the suggestion to look at yourself to all human beings everywhere who are willing to try it for themselves.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 19: A Free Mind Is an Open Mind

In this episode, John Sherman speaks about how nothing compares to a mind that is freed of the context of fear and then gains the ability to decide for itself what to believe and what not to believe based not on fear but on self-reliant understanding.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 18: The Brain, the Mind & the Fear

In this episode, John Sherman speaks about how the mind works by using neural impulses from the brain to create understandings and actions.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 17: Let’s Not Throw Away Our Shot!

In this episode, John Sherman speaks about how right now we have it in our power to bring an end to the baseless foundation of fear that is
all that stands in the way of human sanity.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 16: Hard Times

In this episode, John Sherman speaks about the dangerous situation humanity faces today and encourages all who have experienced the effects of Just One Look in their own lives to help us bring it to the world.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 15: Mind Matters

In this episode, John Sherman speaks about how you can acquire a true understanding of the power of a human mind free of fear and confusion, and learn to use that power to shape your relationship with your own life as it unfolds.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 14: You Can Change Your Mind

In this episode, John Sherman speaks about a simple method that gives you the tools to change your fearful mind into a mind that is sane, fearless and self-reliant.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 13: What to Do After the Looking

In today’s episode, John Sherman speaks about the two paths that are available to you after you have done the act of looking at yourself.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 12: Attention Is the Key

In today’s episode, John Sherman speaks about the importance of the Self-Directed Attention work and how it relates to the act of looking at yourself.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 11: The Importance of Self-Directed Attention

In today’s episode, John Sherman speaks about the importance of starting a practice of Self-Directed Attention as soon as possible. He explains how it is extremely helpful during the recovery period and how it allows you to play an active role in the healing of your mind.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 10: An Interview with John Sherman

In today’s episode, John Sherman is interviewed by Nurit Oren (Hungary). John talks about how he arrived at his method for ridding oneself of the fear of life. He shows how to perform the act of looking at yourself and explains the practice of self-directed attention. The interview was recorded on April 20, 2016.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 8: Surviving Recovery

In today’s episode, John Sherman explains how a steady practice of self-directed attention will not only see you through the difficult time of recovery but will actually shorten the length of your recovery.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 7: Self-Directed Attention and Mindfulness

In today’s episode, John Sherman explains the difference between mindfulness meditation and the self-directed attention that he urges all to practice.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 6: An Interview with John Sherman

In this episode, John Sherman is interviewed by Regina Dawn Akers for Awakening Together Radio. In this conversation, John speaks about his work and his life. This interview was broadcast live on March 17, 2016.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 5: Looking at Yourself Is the Key

In this episode, John Sherman guides a webinar participant in the act of looking at yourself. John tells him what to expect during the recovery period and how to make it shorter and easier.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 4: From Satsang to Just One Look

In this episode, John Sherman speaks about what made him leave the spiritual realm behind and devote his life to bringing the simple act of looking at yourself to everyone.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 3: The Power of Attention

In today’s episode, John Sherman speaks about the importance of developing the power you have to control your attention and use it to become self-reliant in your relationship with your own life.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 2: Who’s to Blame?

In today’s episode, John Sherman speaks about why we humans seem so intent on destroying one another and the Earth itself.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3

Podcast Episode 1: Recovering from Fear

In today’s episode, John Sherman speaks about what you can do to make the period of recovery from the fear disease easier and shorter.




If you were inspired by this post, please make a donation to support our work.  Suggested donation: $3