About this AI guide
This guide uses OpenAI to generate its responses. What you write is sent to OpenAI for processing.
The Just One Look website does not intentionally save your conversation. OpenAI may retain API data temporarily to operate and protect its service. API messages are not used to train OpenAI’s models by default.
On this device, the guide remembers only whether you confirmed that you performed Step One. It does not save your conversation.
Please do not enter your name, address, contact details, medical information, or other private information.
This guide only provides instruction in the Self-Directed Attention Exercise. It is not a person, therapist, medical service, or emergency service.
For privacy questions, contact the Just One Look team.