Just One Look Forum Archives
Recovery and Rehabilitation
Thursday, January 10, 2013 at 18:00
Please read this before doing anything here
Wednesday, January 23, 2013 at 15:28
Everything is different now
Wednesday, September 4, 2013 at 15:34
My healing
Wednesday, September 18, 2013 at 15:37
My husband is healed
Monday, November 4, 2013 at 15:43
No razzle-dazzle
Friday, December 15, 2013 at 15:49
From anxiety to joy
Thursday, April 17, 2014 at 15:57
Dramatic change
Saturday, April 26, 2014 at 16:00
An update
Thursday, June 26, 2014 at 16:09
Enjoying my life more and more
Thursday, September 18, 2014 at 16:09
Joy and contentment
Monday, July 14, 2014 at 16:12
Now I don't fear
Tuesday, September 23, 2014 at 01:59
Just another success story
Thursday, October 2, 2014 at 10:39
Haven't been here in ages, two years or more
Monday, December 15, 2014 at 06:45
After a few years...
Monday, December 22, 2014 at 08:01
Meditation retreat after looking
Thursday, April 23, 2015 at 03:04
Report after 3 & 1/2 Years
Tuesday, April 28, 2015 at 12:49
"The period of recovery" is an optimistic term
Wednesday, May 6, 2015 at 12:20
Social anxiety
Monday, May 18, 2015 at 16:16
Peace
Sunday, June 7, 2015 at 02:40
The mind
Tuesday, June 16, 2015 at 14:29
Less resistance
Saturday, July 11, 2015 at 01:30
Choosing misery?
Tuesday, August 11, 2015 at 07:01
The looking works!
Monday, August 17, 2015 at 17:43
Feeling lazy
Friday, August 21, 2015 at 19:05
Open House Meetings
Tuesday, August 25, 2015 at 02:15
Sane Enough
Saturday, August 29, 2015 at 18:30
Please join us for an online Open House tomorrow
Friday, September 4, 2015 at 19:54
What a gift
Wednesday, September 9, 2015 at 04:41
Just a rant
Tuesday, September 22, 2015 at 12:52
Bipolar
Wednesday, September 23, 2015 at 13:36
The fear
Wednesday, September 23, 2015 at 14:25
Things are gradually changing
Friday, September 25, 2015 at 03:02
A question regarding fear and the mind
Saturday, October 3, 2015 at 18:19
Increased sensitivity to suffering in others
Friday, October 16, 2015 at 11:41
Emotion
Friday, October 30, 2015 at 07:09
Getting better and better
Saturday, November 7, 2015 at 03:36
Indecision, up and down, lost and found
Saturday, November 21, 2015 at 05:56
My Observations about focused attention and repression of feeling states
Monday, November 23, 2015 at 01:59
Recognising algorithms
Friday, December 11, 2015 at 14:08
Dichotomy of experience
Saturday, January 23, 2016 at 01:07
From a sane place
Sunday, January 24, 2016 at 03:20
Alcohol
Thursday, January 28, 2016 at 04:55
Herbs
Saturday, February 20, 2016 at 01:39
SSRI's
Wednesday, March 16, 2016 at 00:50
The fear of life has gone
Monday, March 28, 2016 at 14:05
A sane thought
Wednesday, April 6, 2016 at 17:59
Forgetting to look in recovery
Tuesday, April 12, 2016 at 12:14
Still awkward
Friday, April 15, 2016 at 16:47
Acutely aware of the fear of life
Tuesday, April 19, 2016 at 13:38
Completely hopeless
Sunday, April 24, 2016 at 03:56
4 1/2 years in
Sunday, May 15, 2016 at 06:37
The missing link...
Thursday, May 19, 2016 at 02:55
I salute you John and Carla
Tuesday, June 14, 2016 at 04:34
My one year report
Friday, June 17, 2016 at 14:33
Numbness
Saturday, July 16, 2016 at 07:21
Self-directed attention has been crucial for me.
Wednesday, August 3, 2016 at 21:24
New hope
Sunday, August 7, 2016 at 18:58
4 weeks of practicing self-directed attention
Saturday, September 3, 2016 at 17:33
Same as it ever was...
Tuesday, September 27, 2016 at 16:44
Shine
Friday, October 7, 2016 at 10:51
Other forms of meditation an ok substitute?
Friday, December 9, 2016 at 14:09
4 years into the looking
Wednesday, January 18, 2017 at 12:02
Cancer
Saturday, April 22, 2017 at 05:38
Some thoughts on recovery
Thursday, April 27, 2017 at 15:15
Things are moving along quickly...
Tuesday, May 2, 2017 at 14:49
Progress update
Sunday, May 7, 2017 at 06:44
The biology of trauma
Friday, May 12, 2017 at 08:40
Ode to the work of John and Carla
Friday, May 12, 2017 at 18:40
Switching attention from physical pain/discomfort
Thursday, May 18, 2017 at 16:35
Lookers tell their stories
Friday, May 19, 2017 at 02:36
Social fear, still
Thursday, June 15, 2017 at 09:44
Cbt
Friday, July 7, 2017 at 14:19
Insomnia
Saturday, July 29, 2017 at 19:18
"Psychological inflammation" and resilience
Saturday, August 12, 2017 at 09:08
Things are falling away...
Sunday, September 3, 2017 at 18:10
Bouts and doubts
Friday, September 8, 2017 at 10:44
4 1/2 months
Sunday, September 24, 2017 at 19:04
Why self-directed attention practice is vital, from "Carla in the South"
Monday, October 9, 2017 at 13:53
Arrggh!!
Wednesday, August 3, 2016 at 21:24
New hope
Thursday, September 18, 2014 at 15:28
Everything is different now
Sunday, October 29, 2017 at 12:10
Burning question
Sunday, November 26, 2017 at 14:40
I'm ba-a-ck!
Sunday, December 3, 2017 at 04:03
My current state
Sunday, December 10, 2017 at 23:25
The neurotic mind: howto better deal with it?
Thursday, December 21, 2017 at 18:52
Live help is available free of charge
Friday, January 5, 2018 at 11:29
An update on me
Thursday, January 18, 2018 at 07:01
I've turned a corner
Sunday, January 21, 2018 at 15:32
After 10 years
Sunday, February 4, 2018 at 22:35
SDA survey idea from a Brazilian friend
Tuesday, February 6, 2018 at 16:01
More on The looking & coming back
Monday, February 12, 2018 at 16:05
IMHO, "Addiction to Experiences" is John's best talk yet