Just One Look Forum Archives
Using the Just One Look Method
Saturday, July 17, 2010 at 14:03
Please read this before doing anything here
Monday, September 27, 2010 at 18:38
The last resort=divine grace?
Tuesday, September 28, 2010 at 18:40
Out of the ghetto
Wednesday, September 29, 2010 at 18:41
Simple question about the self
Monday, September 20, 2010 at 18:42
It's taken me three years
Saturday, September 25, 2010 at 18:52
Thank you for addressing my question at the last meeting
Sunday, September 26, 2010 at 18:54
Thanks again for the phone conversation
Monday, September 27, 2010 at 18:55
I believe that I can lose myself
Monday, September 27, 2010 at 19:35
I, beyond the body sense of I
Monday, September 27, 2010 at 20:56
Thanks
Tuesday, September 28, 2010 at 19:00
Intention
Thursday, September 30, 2010 at 18:30
Everything
Thursday, September 23, 2010 at 18:32
Thanks
Thursday, September 23, 2010 at 18:33
Dear John, Do you remember me?
Thursday, September 23, 2010 at 18:34
Today I listened to the podcast from the 11th of September
Thursday, September 23, 2010 at 18:40
Looking at myself
Friday, September 24, 2010 at 17:07
Report from 2 years in
Friday, September 24, 2010 at 17:09
Yes or No question--quick and easy for you
Friday, September 24, 2010 at 17:10
Following on
Thursday, September 30, 2010 at 16:17
I watched a video on youtube in which you say
Thursday, October 28, 2010 at 18:13
After 'The Flat Effect'
Wednesday, January 12, 2011 at 16:50
I can't listen to you anymore
Thursday, January 13, 2011 at 16:02
I have a question for you regarding 'looking at myself'
Saturday, January 22, 2011 at 09:47
Your description of life
Thursday, March 3, 2011 at 10:45
We have never met or talked
Thursday, March 3, 2011 at 10:49
Hi John
Thursday, March 3, 2011 at 10:53
I've been questioning my beliefs and looking at myself
Thursday, March 3, 2011 at 10:55
About two months ago, a friend introduced me to your work.
Sunday, March 6, 2011 at 03:38
Experience of the Other
Thursday, March 17, 2011 at 18:34
The fever broke and I seem to have found the fear and guilt have gone
Tuesday, March 22, 2011 at 18:33
Greetings and Update
Thursday, March 24, 2011 at 19:06
A very non-spiritual question--email sent to John
Thursday, March 24, 2011 at 19:08
An update; another email sent to John
Thursday, March 24, 2011 at 19:57
There may be many like me who remain silent but are earnest
Saturday, March 26, 2011 at 11:08
I just listened to the e-mailed transcript
Sunday, March 27, 2011 at 09:42
Testing testing
Monday, March 28, 2011 at 18:42
What is the difference in your teaching and the "Neo Advaitan" teachings?
Sunday, April 10, 2011 at 04:10
Inward vs. outward; "disease" and "medicine"
Sunday, April 10, 2011 at 18:49
Here
Thursday, April 14, 2011 at 15:49
I just wanted to say
Sunday, April 17, 2011 at 09:39
I have recently purchased and read your book
Friday, April 22, 2011 at 17:39
My last email to you was that I heard you loud and clear
Friday, April 22, 2011 at 17:43
I've been doing the vichara with you for a couple years.
Friday, April 22, 2011 at 17:46
I came across John's work
Friday, April 22, 2011 at 17:51
I have been wanting to write you for awhile
Friday, April 22, 2011 at 17:55
I have a quick question about the vichara
Friday, April 22, 2011 at 17:58
First of all, thank you for the wonderful work that you do
Friday, April 22, 2011 at 18:00
You asked me to write you to follow up
Saturday, April 23, 2011 at 12:35
Haven't listened to your podcasts in a while.
Friday, May 6, 2011 at 11:14
Email re your new revised article, "Fear of Life"
Monday, May 16, 2011 at 20:04
New Report and a question
Wednesday, May 18, 2011 at 11:54
Putting Your gaze upon your gaze?
Wednesday, May 18, 2011 at 14:34
Here I am
Thursday, May 19, 2011 at 13:15
New to the vichara
Saturday, May 21, 2011 at 16:48
Grace and duration of the Looking
Wednesday, May 25, 2011 at 18:11
I attended your five day on-line intensive
Wednesday, May 25, 2011 at 18:17
John, when I look at myself
Wednesday, May 25, 2011 at 18:19
I was hoping to get your thoughts on this.
Wednesday, May 25, 2011 at 18:58
I feel very moved sitting here to write you
Thursday, May 26, 2011 at 18:47
Just a quick note to say thank you
Saturday, May 28, 2011 at 13:04
My experiences with the looking
Monday, May 30, 2011 at 01:22
As the fear of life disappears
Monday, May 30, 2011 at 12:32
I was delighted to receive your email
Monday, May 30, 2011 at 18:56
Subtle Changes
Saturday, June 4, 2011 at 12:33
Thank you for your response during the online meeting today
Friday, June 10, 2011 at 13:06
What works for me
Friday, June 10, 2011 at 17:32
The looking for me seems to have acquired a kind of schizophrenic quality again
Sunday, June 12, 2011 at 13:34
I don't know how I can say this accurately
Sunday, June 12, 2011 at 13:36
Thank you so much for spreading your words
Sunday, June 12, 2011 at 13:42
This is just to tell you how it feels to have the fear of life snuffed out
Sunday, June 12, 2011 at 13:46
I am very happy that I found your book
Tuesday, June 14, 2011 at 18:14
Thank you for being a guiding light for so many people.
Thursday, June 16, 2011 at 22:40
My hectic life is OK
Friday, June 17, 2011 at 16:25
Thanks for the cure
Monday, June 27, 2011 at 16:17
It's Gone
Thursday, June 30, 2011 at 20:05
Glad I found you
Saturday, July 2, 2011 at 09:49
I would like to hear you say more
Sunday, July 10, 2011 at 10:50
Dedication
Sunday, July 10, 2011 at 19:05
After the turmoil, healing
Tuesday, July 12, 2011 at 19:50
Twists and Turns
Thursday, July 21, 2011 at 14:15
Difference?
Thursday, July 21, 2011 at 16:54
How long will it take
Friday, July 22, 2011 at 17:10
Happening Without Prompting
Saturday, July 23, 2011 at 06:35
Why does it work ?
Saturday, July 23, 2011 at 18:32
An Experience of Looking
Saturday, July 23, 2011 at 19:25
You Look at You
Saturday, July 23, 2011 at 21:21
Looking at me
Saturday, July 23, 2011 at 22:26
Just one Look
Sunday, July 24, 2011 at 12:05
My Experience with the Looking
Sunday, July 24, 2011 at 16:17
My experience with looking at me
Sunday, July 24, 2011 at 20:56
The Looking: A Reflection of Gratitude
Monday, July 25, 2011 at 05:41
My experience with looking at me
Tuesday, July 26, 2011 at 11:23
My experience with the looking
Tuesday, July 26, 2011 at 13:14
My experience with the looking
Wednesday, July 27, 2011 at 12:42
No More Searching, Nothing Needs to be Different Than it is
Wednesday, July 27, 2011 at 14:48
Keeping you up to date
Thursday, July 28, 2011 at 08:27
Gratitude
Saturday, July 30, 2011 at 16:00
Still trying it and not making much headway it seems
Saturday, July 30, 2011 at 16:07
I am M. from Uzbekistan and I am really glad to get acquainted with you
Saturday, July 30, 2011 at 16:09
I've been looking at myself for about 2 years now
Saturday, July 30, 2011 at 17:32
What is 'being' looked at?
Sunday, July 31, 2011 at 15:24
Taking the medicine
Friday, August 5, 2011 at 13:00
A desperate longing to be free
Saturday, August 6, 2011 at 01:20
Status after three and a half years of looking at myself
Tuesday, August 9, 2011 at 11:17
My experiences with "Looking at Myself"
Thursday, August 11, 2011 at 11:31
Looking at myself
Saturday, August 13, 2011 at 21:24
Falling out of the mind and into the heart
Saturday, August 20, 2011 at 21:41
Not yet Done. STUCK!
Monday, August 29, 2011 at 18:33
Some thoughts on my 'doing the looking,' and the use of Cannabis
Sunday, September 4, 2011 at 18:29
Smaller gap between me and my life
Tuesday, September 6, 2011 at 13:18
5 weeks of looking
Thursday, September 8, 2011 at 02:10
Still feel like something important is missing
Friday, September 9, 2011 at 01:50
Ok, maybe not completely true.
Saturday, September 10, 2011 at 23:13
Thanks and thoughts about the origin of unhappiness
Sunday, September 11, 2011 at 11:13
Recognition
Monday, September 12, 2011 at 19:35
I would like to suggest as a serious hypothesis
Thursday, September 15, 2011 at 08:46
Room for You
Saturday, September 17, 2011 at 11:33
The Relief
Sunday, September 18, 2011 at 05:33
Two questions, about looking, and not looking
Tuesday, September 27, 2011 at 01:51
some questions/experiences
Tuesday, September 27, 2011 at 12:27
I am still here
Friday, September 30, 2011 at 12:01
Sometimes I think I need to have my head examined
Friday, September 30, 2011 at 12:16
A quick question
Tuesday, October 4, 2011 at 09:23
8 weeks of looking and more fear
Wednesday, October 5, 2011 at 16:14
An update--doing well
Wednesday, October 5, 2011 at 18:54
Falling in love with life
Friday, October 7, 2011 at 11:08
Fear of Life and explaining away those old spiritual experiences
Saturday, October 8, 2011 at 11:40
Even the looking takes care of itself
Saturday, October 8, 2011 at 20:38
Occupy your actual nature!
Saturday, October 8, 2011 at 23:56
Some thoughts
Friday, October 14, 2011 at 14:37
At a loss for words
Wednesday, October 19, 2011 at 18:59
I have nothing to say about this
Thursday, October 20, 2011 at 09:45
A beginner
Monday, October 24, 2011 at 07:03
No more Spiritual Aspirations
Monday, October 24, 2011 at 16:21
My report
Tuesday, October 25, 2011 at 09:34
Visit to Ramanashram
Tuesday, October 25, 2011 at 14:28
Ending the automatic fear response
Thursday, October 27, 2011 at 11:10
The looking at me has been quite trip
Thursday, October 27, 2011 at 12:05
12 weeks of looking
Friday, October 28, 2011 at 15:01
My reaction to John's latest interview
Monday, November 7, 2011 at 14:12
The sweetness of the looking, what is occuring with me
Tuesday, November 8, 2011 at 18:25
My report after almost three years of doing the act of looking
Sunday, November 13, 2011 at 06:34
My Experience
Wednesday, November 23, 2011 at 09:25
A month later
Wednesday, November 23, 2011 at 23:08
The bends in the road
Friday, November 25, 2011 at 13:25
In love with life after looking at myself
Saturday, December 3, 2011 at 09:29
How to silence Woody Allen
Wednesday, December 7, 2011 at 03:39
The results of the looking
Thursday, December 8, 2011 at 02:30
thank you!
Sunday, December 11, 2011 at 12:48
The recovery process
Monday, December 12, 2011 at 00:03
Recovery process
Thursday, December 15, 2011 at 16:21
An actual aliveness
Friday, December 16, 2011 at 16:26
Compassion is your nature
Saturday, December 17, 2011 at 11:47
My First Look
Saturday, December 17, 2011 at 12:15
Results of the looking
Monday, December 19, 2011 at 17:21
Looking report
Thursday, December 22, 2011 at 17:03
Within
Friday, December 30, 2011 at 20:51
Happy New Year!
Saturday, December 31, 2011 at 11:45
This is the 4th day of feeling myself
Saturday, December 31, 2011 at 11:48
My spiritual odyssey started when I was 16 years old
Tuesday, January 3, 2012 at 17:56
I need you to address the "void" thing
Wednesday, January 4, 2012 at 12:39
DESPERATE and stuck-recovery period advice please
Wednesday, January 4, 2012 at 18:29
I think I've been afraid of life for, literally, most of my life
Sunday, January 8, 2012 at 18:23
A sort of report and bit of rambling
Tuesday, January 10, 2012 at 18:52
Getting my adult son to look
Tuesday, January 17, 2012 at 11:41
Is that all there is?
Tuesday, January 17, 2012 at 20:05
A new experience
Wednesday, January 18, 2012 at 09:46
Going sane
Wednesday, January 18, 2012 at 12:24
This is my third week with the looking
Monday, January 23, 2012 at 12:16
Where I am
Thursday, January 26, 2012 at 12:52
My first act
Thursday, January 26, 2012 at 19:26
Comments/possible topics
Saturday, January 28, 2012 at 09:26
The TV experiment
Sunday, January 29, 2012 at 15:21
A rational view, looking for 5 years
Monday, January 30, 2012 at 02:12
Is a formal practice needed, at least at first?
Monday, January 30, 2012 at 08:15
A tip for meditators
Monday, January 30, 2012 at 10:33
After encountering a small contingent
Friday, February 3, 2012 at 02:45
Existence?
Friday, February 3, 2012 at 17:22
Six Months of Looking
Friday, February 10, 2012 at 19:21
I do want to take this opportunity
Sunday, February 12, 2012 at 13:57
To John: a question about the looking
Monday, February 13, 2012 at 18:16
A new look
Monday, February 13, 2012 at 20:34
Is this the much vaunted 'rough patch' in the looking?
Thursday, February 16, 2012 at 11:19
Angst relief, then back to angst!
Thursday, February 16, 2012 at 14:26
Just some reflections
Friday, February 17, 2012 at 10:14
A Question about God
Friday, February 17, 2012 at 15:39
Would you please convey to John
Saturday, February 18, 2012 at 04:28
Me or Emma
Monday, February 20, 2012 at 09:44
My fear after 6 months of looking
Wednesday, February 22, 2012 at 09:41
Is it working?
Thursday, February 23, 2012 at 12:49
Direct question
Friday, February 24, 2012 at 13:26
Question #1 for John or anyone
Sunday, February 26, 2012 at 01:29
Question #2 for John or anyone
Sunday, February 26, 2012 at 14:30
Last laugh
Monday, February 27, 2012 at 00:37
Shame
Thursday, March 1, 2012 at 13:36
The I behind the eyes
Saturday, March 3, 2012 at 00:58
Something new or old or both
Saturday, March 3, 2012 at 11:22
Just One Look report
Saturday, March 3, 2012 at 18:10
Vipassana and looking
Monday, March 5, 2012 at 01:12
Personas/shadows, introversion and relaxation
Tuesday, March 6, 2012 at 06:25
Fear of Life
Wednesday, March 7, 2012 at 13:57
My experience with The Looking
Wednesday, March 7, 2012 at 22:58
I feel more but it bothers me less
Thursday, March 8, 2012 at 14:53
Apology
Saturday, March 10, 2012 at 07:14
Is the Fear of Life leaving or am I becoming a lizard?
Tuesday, March 13, 2012 at 01:16
Still on track ?
Tuesday, March 13, 2012 at 10:07
Rehabilitating Hurt
Tuesday, March 13, 2012 at 10:12
A definite report
Tuesday, March 13, 2012 at 13:55
Cycles
Thursday, March 15, 2012 at 17:14
Looking and Mindfulness
Sunday, March 18, 2012 at 12:15
Looking as a health tonic
Monday, March 19, 2012 at 04:19
Four years of looking
Tuesday, March 20, 2012 at 15:11
Addictions/health
Friday, March 23, 2012 at 10:18
The Looking
Saturday, March 24, 2012 at 15:12
Can forgetfulness be a side effect of the looking?
Thursday, March 29, 2012 at 11:53
Beautiful and Welcome News
Friday, April 6, 2012 at 03:41
The Lookers
Friday, April 6, 2012 at 09:00
Insomnia?
Tuesday, April 10, 2012 at 08:21
It is Never Finished
Thursday, April 12, 2012 at 08:31
Tumbling walls
Sunday, April 15, 2012 at 08:29
Report
Wednesday, April 18, 2012 at 02:19
My report
Wednesday, April 18, 2012 at 11:43
Illumination
Wednesday, April 18, 2012 at 13:04
I am looking but what about all my questions?
Thursday, April 19, 2012 at 03:22
Depression and the looking
Tuesday, April 24, 2012 at 04:32
A sharing
Wednesday, April 25, 2012 at 01:02
The end of desperate seeking
Monday, April 30, 2012 at 03:29
Changing
Wednesday, May 2, 2012 at 11:55
Report
Wednesday, May 2, 2012 at 20:25
Physical pain during recovery
Friday, May 4, 2012 at 00:33
Report
Saturday, May 5, 2012 at 05:44
Report
Saturday, May 5, 2012 at 10:50
Looking and Floating
Monday, May 7, 2012 at 06:29
Never Not Here
Monday, May 7, 2012 at 07:56
The Effect Prior to the Looking
Tuesday, May 8, 2012 at 15:12
Childhood looking
Sunday, May 13, 2012 at 13:04
Panic attac/trauma
Wednesday, May 16, 2012 at 09:22
Recovery from 'love'
Thursday, May 17, 2012 at 17:22
Looking when one is highly distressed
Friday, May 18, 2012 at 00:40
Carla's experience
Monday, May 21, 2012 at 01:11
Bees in my bonnet
Monday, May 21, 2012 at 13:43
Preliminary findings
Wednesday, May 23, 2012 at 05:02
When will I wake up?
Wednesday, May 23, 2012 at 18:56
Bossy, Crazy D-TEC
Wednesday, May 23, 2012 at 22:57
Where I'm at
Tuesday, May 29, 2012 at 14:39
How to find Hope
Wednesday, May 30, 2012 at 14:07
Today is my birthday
Sunday, June 3, 2012 at 09:52
lack of focus issue
Sunday, June 3, 2012 at 11:22
The fear of life vs. other phobias
Saturday, June 9, 2012 at 03:55
Intention
Monday, June 11, 2012 at 07:05
living naturally at last
Monday, June 11, 2012 at 11:42
Serotonin and an update
Wednesday, June 13, 2012 at 09:36
A moment of sanity
Friday, June 15, 2012 at 09:47
The End of Seeking but seeking tendencies and obsessions have momentum!
Saturday, June 16, 2012 at 08:19
First post, first question
Tuesday, June 26, 2012 at 07:33
Update
Wednesday, June 27, 2012 at 04:44
A report on Spiritual Teachings
Thursday, July 5, 2012 at 01:03
Attention
Thursday, July 12, 2012 at 15:04
The not-done feeling
Friday, July 13, 2012 at 13:59
Insanely seeking sanity
Friday, July 20, 2012 at 05:32
It's true
Thursday, August 2, 2012 at 04:43
Head to the hills
Thursday, August 2, 2012 at 16:06
Bipolar
Sunday, August 5, 2012 at 09:02
Is there a best context of practise
Wednesday, August 8, 2012 at 08:37
Shot in the head
Wednesday, August 8, 2012 at 12:24
Report
Friday, August 10, 2012 at 18:22
Delurking=-report thus far
Sunday, August 12, 2012 at 07:18
Recovery and the Other Shoe
Monday, August 13, 2012 at 21:22
Instant Cure vs. Gradual Recovery
Thursday, August 16, 2012 at 09:24
Looking and building momentum
Thursday, August 16, 2012 at 10:58
Then and now
Saturday, August 18, 2012 at 08:25
Alive
Friday, August 24, 2012 at 16:44
It's Now Again
Sunday, August 26, 2012 at 07:57
A report
Monday, August 27, 2012 at 01:13
Report
Tuesday, September 4, 2012 at 18:25
Hello
Friday, September 7, 2012 at 19:36
A new phase of recovery
Saturday, September 8, 2012 at 14:18
Express Yourself
Saturday, September 8, 2012 at 18:51
Another report
Sunday, September 9, 2012 at 22:58
Being ok with the stickiness
Monday, September 10, 2012 at 13:16
Sharing about the period of recovery
Tuesday, September 11, 2012 at 22:00
Fear, Redirection, and Action
Saturday, September 15, 2012 at 10:52
not getting what I want
Saturday, September 15, 2012 at 16:35
too much
Sunday, September 16, 2012 at 01:20
Relapse?
Wednesday, September 19, 2012 at 07:47
Control over our attention
Friday, October 5, 2012 at 18:42
Houston I have a problem
Friday, October 12, 2012 at 04:13
The act of looking has totally changed every aspect of my life
Friday, October 12, 2012 at 11:09
Is it worth doing?
Wednesday, October 24, 2012 at 21:37
An update
Friday, October 26, 2012 at 05:44
Effect on writing
Sunday, October 28, 2012 at 11:41
New Looker
Tuesday, October 30, 2012 at 12:33
Another new one
Tuesday, November 6, 2012 at 12:51
Report where I'm at
Tuesday, November 6, 2012 at 23:50
Thinking and looking
Thursday, November 8, 2012 at 09:15
Wish it was more fun to look
Sunday, November 11, 2012 at 14:26
Where to look
Tuesday, November 13, 2012 at 07:39
One Creature
Tuesday, November 20, 2012 at 02:19
Why say the looking is difficult
Thursday, November 22, 2012 at 10:53
A report
Friday, November 23, 2012 at 18:39
I Got The Look!
Sunday, November 25, 2012 at 18:01
Going sane is taking so long I'm going insane
Sunday, December 2, 2012 at 10:10
Worldly ambitions and the Looking
Saturday, December 8, 2012 at 16:05
First post
Monday, December 17, 2012 at 12:46
No longer feel separate from the looking
Monday, December 24, 2012 at 12:42
Amor Fati
Thursday, December 27, 2012 at 04:16
Inadequacy
Friday, December 28, 2012 at 13:15
Is the sense of being here the same?
Sunday, December 30, 2012 at 17:41
We need your help now
Monday, December 31, 2012 at 17:34
Thank you
Sunday, January 6, 2013 at 06:22
The simplicity of life
Sunday, January 6, 2013 at 06:56
Thru the fog
Sunday, January 13, 2013 at 02:58
Death
Thursday, January 17, 2013 at 07:03
Found in South Africa
Monday, January 21, 2013 at 12:09
Why I stopped posting on the forums
Friday, January 25, 2013 at 07:04
What the looking gave me
Saturday, January 26, 2013 at 07:39
Fantastic podcast, and the way forward
Sunday, February 3, 2013 at 08:38
Growing up
Wednesday, February 6, 2013 at 15:13
Extended Looking?
Monday, February 11, 2013 at 14:50
There I am
Thursday, February 14, 2013 at 07:35
A practical tip
Sunday, February 17, 2013 at 15:08
An alcoholic from AA
Monday, February 18, 2013 at 02:14
Confused about advise on how to manage feelings after the looking is there
Tuesday, February 19, 2013 at 17:45
Back again?
Wednesday, February 20, 2013 at 20:57
Question
Sunday, February 24, 2013 at 16:16
Seeing
Tuesday, February 26, 2013 at 05:00
Report
Tuesday, March 5, 2013 at 12:16
Hello! I m new! Some help please!
Tuesday, March 5, 2013 at 13:54
Do we really have a choice?
Wednesday, March 6, 2013 at 13:36
Some thoughts and wondering from new looker
Saturday, March 9, 2013 at 07:00
compassion
Monday, March 11, 2013 at 22:15
Notice the fear Pay attention, look
Wednesday, March 13, 2013 at 21:56
Mind's Eye
Sunday, March 17, 2013 at 06:47
Falling away
Wednesday, March 20, 2013 at 02:03
Complicating the simplicity
Wednesday, March 20, 2013 at 13:37
Very New Looker Experience
Saturday, March 30, 2013 at 12:41
Recovery period and confusion
Tuesday, April 2, 2013 at 02:14
My experience so far
Saturday, April 6, 2013 at 09:09
The looking and the meaning of life
Sunday, April 7, 2013 at 23:15
Solitude
Thursday, April 11, 2013 at 18:37
It is a couple of years now since I wrote on this forum
Friday, April 12, 2013 at 14:33
Outcomes after 4 years
Friday, April 12, 2013 at 18:50
Question: Transformation of Selfish & Destructive Behaviours
Saturday, April 13, 2013 at 10:41
Results
Saturday, April 13, 2013 at 22:15
Death and loss
Tuesday, April 23, 2013 at 03:00
The latest mindfulness instructions
Wednesday, May 15, 2013 at 02:29
Effects of the looking and money
Saturday, May 18, 2013 at 13:42
Exclusivity vs inclusivity
Thursday, May 1, 2014 at 16:03
This takes too long to work
Friday, May 24, 2013 at 11:31
Looking to help
Wednesday, May 29, 2013 at 18:54
The looking is not a spiritual teaching
Sunday, June 2, 2013 at 12:48
Looking and sitting
Sunday, June 9, 2013 at 08:06
Fun-raising
Thursday, June 13, 2013 at 05:13
We have the power
Thursday, June 20, 2013 at 10:41
Fear since looking
Monday, July 1, 2013 at 11:57
Holes in my logic?
Tuesday, August 20, 2013 at 11:11
My spinning mind
Wednesday, September 25, 2013 at 18:49
Update
Wednesday, October 23, 2013 at 02:10
how my looking felt
Tuesday, October 29, 2013 at 12:10
Edge of the precipice
Tuesday, October 29, 2013 at 17:28
state dependent memory and looking
Tuesday, November 26, 2013 at 04:15
The sense 'I am' is more direct
Tuesday, December 3, 2013 at 14:13
Looking at me: medicine versus fetish
Thursday, December 5, 2013 at 20:33
2 Q's: How often & verbalizing
Saturday, December 7, 2013 at 07:30
Sadness about past madness
Saturday, December 7, 2013 at 19:16
A report
Thursday, December 19, 2013 at 06:25
Neutral sensations
Monday, December 23, 2013 at 07:05
Paradox: Not wanting to change myself any longer
Monday, December 23, 2013 at 11:52
Confusion about what to look at
Wednesday, December 25, 2013 at 12:58
A look at what the looking is
Friday, January 24, 2014 at 14:13
Checking in
Friday, January 24, 2014 at 18:40
New Looker
Saturday, January 25, 2014 at 15:20
The fear and me
Sunday, January 26, 2014 at 06:00
How much looking is needed?
Wednesday, February 12, 2014 at 21:24
Starving a thought vs ignoring a present pattern?
Sunday, February 16, 2014 at 05:57
Mindfulness, attention and recovery
Monday, February 17, 2014 at 01:59
Questions
Tuesday, February 18, 2014 at 13:08
Emotional self-sufficiency
Sunday, March 2, 2014 at 17:05
Recovery period, doubts
Monday, March 17, 2014 at 11:02
Looking at sadness
Friday, March 28, 2014 at 16:56
It works
Saturday, March 29, 2014 at 13:37
is the looking enough?
Thursday, April 3, 2014 at 20:20
Intense experience of Suffering
Sunday, April 6, 2014 at 14:09
"I" as object
Sunday, May 4, 2014 at 14:27
We are not spiritual teachers
Sunday, June 8, 2014 at 14:18
A good story
Monday, May 12, 2014 at 16:59
Checking in
Wednesday, May 21, 2014 at 10:31
Fear is gone from my waking state, but
Friday, May 23, 2014 at 23:08
My experience of the looking
Tuesday, May 27, 2014 at 07:25
Personality
Saturday, May 31, 2014 at 23:39
The mind always looks for a unknown "meaning of life" before the looking
Friday, June 6, 2014 at 02:32
Open Awareness
Saturday, June 7, 2014 at 16:10
Psychotropic drugs
Saturday, June 7, 2014 at 20:12
Sedona Meeting
Sunday, June 8, 2014 at 11:32
A vanishing one
Thursday, June 12, 2014 at 00:44
The internal dialogue and its madness the vanishing one
Friday, June 13, 2014 at 09:06
Traps, etc.
Thursday, June 19, 2014 at 13:27
Open House 6/18/14: Tracy
Saturday, July 5, 2014 at 12:17
It does not matter
Sunday, July 13, 2014 at 09:45
Visions, hopes, expectations
Saturday, July 19, 2014 at 17:47
Infrequent Looking!
Monday, July 21, 2014 at 11:47
The looking 'heals the mind'
Sunday, July 27, 2014 at 00:11
What is your guide where to put your attention?
Monday, August 18, 2014 at 19:34
Letter from a friend
Tuesday, August 19, 2014 at 20:01
Starting to Look
Tuesday, August 26, 2014 at 05:26
Looking within--anxiety/depression
Friday, August 29, 2014 at 18:10
A Breathing Problem of Hyperventilating
Monday, September 8, 2014 at 07:48
genetic predisposition?
Monday, September 8, 2014 at 09:43
There is nothing new under the sun
Monday, September 8, 2014 at 16:40
I see real changes after one year
Wednesday, September 10, 2014 at 18:17
Happiness
Friday, September 12, 2014 at 10:33
Find your attention first
Saturday, September 13, 2014 at 03:34
Easier way to find me?
Saturday, September 20, 2014 at 22:31
Funny thought
Friday, September 26, 2014 at 15:23
Work stress and looking?
Thursday, October 2, 2014 at 10:43
Focused Attention Exercise
Wednesday, October 8, 2014 at 11:10
This Morning
Tuesday, October 14, 2014 at 12:36
What I really want from life
Thursday, October 23, 2014 at 13:04
My friend just doesn't get it
Saturday, November 1, 2014 at 14:49
Hi folks, and Q about the Looking
Sunday, November 2, 2014 at 15:01
So far, so good
Monday, November 10, 2014 at 12:55
frustration
Monday, November 24, 2014 at 14:48
Aspergers Vs. The Looking , anyone know ?
Thursday, November 27, 2014 at 10:07
Mother of all lifehacks
Sunday, December 14, 2014 at 13:52
I still hate my life
Monday, December 22, 2014 at 16:44
Too Far Gone for the Looking ?
Thursday, January 1, 2015 at 03:49
speeding-up recovery phase
Thursday, January 1, 2015 at 09:41
A really good year
Saturday, January 3, 2015 at 14:14
The nature of belief
Sunday, January 4, 2015 at 12:31
An unconstructive whine
Thursday, January 15, 2015 at 13:55
Meet a fellow Looker in Florida ?
Sunday, January 18, 2015 at 00:04
Here's one for the girls
Monday, January 26, 2015 at 13:12
Is attention all I have control over?
Sunday, February 1, 2015 at 02:54
Question about practice of attention
Monday, February 9, 2015 at 05:30
Suffering
Tuesday, February 24, 2015 at 06:09
What is the recovery period, really ?
Wednesday, February 25, 2015 at 02:58
If you've gained anything from this work
Tuesday, March 24, 2015 at 21:00
Does anybody know this?
Saturday, April 11, 2015 at 18:26
Can looking dissolve all my fear?
Saturday, April 11, 2015 at 18:57
What does it feel like to be me?
Wednesday, April 15, 2015 at 12:13
There should be a section called "The recovery period" in this forum
Wednesday, June 10, 2015 at 12:56
New book?
Saturday, June 13, 2015 at 08:35
Movement of attention
Friday, July 24, 2015 at 05:29
Ethical question
Wednesday, August 5, 2015 at 08:04
Positive signs that fade
Wednesday, September 16, 2015 at 18:30
Layers
Friday, September 18, 2015 at 03:13
Still Confused After Years
Wednesday, September 23, 2015 at 15:14
The origin of the fear of life
Thursday, October 1, 2015 at 06:47
All is well
Tuesday, October 13, 2015 at 07:37
Sense of self-worth
Wednesday, December 9, 2015 at 20:42
What is "me", or as you suggest, the "sensation" of "me"
Tuesday, December 22, 2015 at 10:33
Are the results of the looking really irrevocable?
Thursday, January 7, 2016 at 00:30
Confused newcomer
Tuesday, January 12, 2016 at 02:27
Note on looking
Monday, February 8, 2016 at 22:07
How to be with others? Empathy?
Tuesday, February 9, 2016 at 08:14
More noise
Tuesday, February 9, 2016 at 23:09
Don't do the looking
Tuesday, February 9, 2016 at 23:31
I may be going Homeless soon
Friday, February 12, 2016 at 16:16
A question to lookers
Monday, February 15, 2016 at 19:44
Looking is all you need
Sunday, April 24, 2016 at 09:34
Finally getting the difference between the looking and self-inquiry
Tuesday, May 24, 2016 at 00:47
Maybe some stupid questions
Monday, June 20, 2016 at 09:33
The eye cannot see itself
Sunday, August 12, 2018 at 17:48
Beginner's Questions
Sunday, September 25, 2016 at 14:40
Beginner's questions
Wednesday, October 12, 2016 at 03:38
A short question
Tuesday, October 25, 2016 at 02:36
First impressions
Monday, December 5, 2016 at 12:07
Looking at me
Monday, January 2, 2017 at 11:43
Happy New Year
Saturday, January 21, 2017 at 19:27
Looking
Thursday, April 20, 2017 at 14:11
Looking At Myself - and the world is getting better!
Sunday, April 23, 2017 at 09:36
My story
Wednesday, April 26, 2017 at 07:47
My experience so far with SDA practice in relation to buddhist meditation
Tuesday, May 2, 2017 at 17:37
Straight talk
Friday, May 12, 2017 at 14:51
Question about SDA
Friday, May 12, 2017 at 18:39
The Big Door Prize
Thursday, June 8, 2017 at 19:35
Spiritual Understanding
Saturday, July 22, 2017 at 16:40
Just Starting Out
Saturday, August 5, 2017 at 12:25
My return to this work
Saturday, September 23, 2017 at 13:23
Simply Human
Saturday, September 23, 2017 at 15:29
I did the looking
Monday, November 20, 2017 at 09:17
Does this really lead to Self-realization?
Tuesday, December 19, 2017 at 05:51
Chaos and Order
Thursday, December 21, 2017 at 15:16
I seem to be missing it
Sunday, February 11, 2018 at 05:55
Hey guys, you can talk with John!
Monday, February 19, 2018 at 07:30
Inquiry unbound
Wednesday, February 21, 2018 at 20:18
The soldiers of fear
Sunday, April 8, 2018 at 09:01
The latest webinar--Thoughts and Thinking
Wednesday, April 18, 2018 at 20:33
The Just One Look Method: Complete Instructions
Monday, April 23, 2018 at 12:59
I have a question about the Self-Directed Attention exercise
Tuesday, April 24, 2018 at 13:21
Appreciation for the looking
Wednesday, April 25, 2018 at 09:21
It's been a year since I did the looking
Sunday, May 6, 2018 at 07:23
Forgiveness
Wednesday, May 16, 2018 at 11:40
So what do you see when you look at yourself?
Saturday, May 19, 2018 at 20:13
Questions about JOL on behalf of my friend and myself
Saturday, May 26, 2018 at 12:42
Oh, so frustrating! I couldn't access my mic on the webinar!
Sunday, May 27, 2018 at 07:42
Questions I had for those who attended the last webinar 5/26/17
Monday, May 28, 2018 at 01:41
The Self-Directed Attention exercise and feeling better - I think I finally get it!
Saturday, June 2, 2018 at 13:41
Self-Directed Attention Unbound Webinar
Monday, August 27, 2018 at 01:11
Hello All
Monday, October 1, 2018 at 15:58
Feel what it feels like to be us
Saturday, October 6, 2018 at 08:02
Webinar about Expectations
Monday, December 17, 2018 at 07:32
Metta Meditation?
Friday, December 21, 2018 at 07:24
Is it really enough?
Sunday, December 23, 2018 at 00:53
Problem with SDA
Monday, December 31, 2018 at 15:45
Seeking clarifications for SDA practice
Thursday, January 10, 2019 at 15:26
Sda
Saturday, January 19, 2019 at 13:05
Self Inquiry
Monday, January 21, 2019 at 18:54
A surprise reaction to a dangerous situation!
Wednesday, January 23, 2019 at 02:39
SDA progress
Saturday, March 16, 2019 at 14:37
Please Donate
Monday, April 29, 2019 at 11:54
Connecting with people
Friday, May 10, 2019 at 07:07
What's the 'me' ?
Friday, May 10, 2019 at 07:11
Step 2 SDA Purpose and just for recovery phase?
Sunday, May 12, 2019 at 12:27
Step 1 - How many times?
Sunday, May 26, 2019 at 12:51
How does it heal the fear?
Sunday, December 1, 2019 at 05:49
I'm very new to this
Sunday, January 5, 2020 at 19:43
Closing my eyes makes it harder to focus
Monday, February 3, 2020 at 06:14
Newbie getting started
Monday, March 9, 2020 at 17:41
Similar to AWA?
